Did you know our yougurt & granola treats are prepared every morning in house?! 😍 Fuel up with our delicious protein-filled snack! 💪🏼 CAFE METRO Join us at one of our two locations: 📍475 Lexington Ave 📍2062 Broadway #CafeMetro #UpperWestSide #MidtownEast #yogurtbowl #healthyfood

Switch up your typical lunch today and try our UMAMI MUSHROOM SANDWICH! 🙌🏼🤤 Enjoy our miso marinated mushrooms, Swiss cheese, cilantro, and house made garlic aioli on pizza Bianca. 🤩

Craving a warm cup of soup? 🥣 Our daily, homemade soups are always rotating, so there’s always something new to try! Our CLAM CHOWDER is a fan favorite. 😊

Team hot or iced? 🤔☕️ However you like your espresso, we got you covered. ✨ We’re pouring shots all day to fuel you. ⚡️ Stop by one of our two locations for your coffee break today. ❤️ Join us at one of our two locations: 📍475 Lexington Ave 📍2062 Broadway #CafeMetro #UpperWestSide #MidtownEast #cappuccino #latteart

Treat your team to a delicious spread, prepared by our talented team! 🍽️✨ Whether your looking for individually packaged meals or catering trays, we’re happy to accommodate it all. ☺️ Give our stores a call! 📲

Our NEW seasonal items are here! 👀🥰 Cozy up this season with some of our new favorites, like our Autumn Salad, Umami mushroom sandwich, Umami mushroom salad and more. 🍄🥗🥪 #CafeMetro #UWS #MidtownEast #SeasonalMenu

Did you know we have a Create-Your-Own-Pasta station at CAFE METRO?! 🍝 Pick your pasta, sauce, and your pasta add-ons (such as vegetables & proteins) and ENJOY! 🙌🏼😍 *Available ONLY at our ME 📍 475 Lexington*

What’s for lunch? 🥗 We love that question. 😉 Join us for the best salads in #MidtownEast, and the Upper West Side. 😍 Join us at one of our two locations: 📍475 Lexington Ave 📍2062 Broadway #CafeMetro #UpperWestSide #MidtownEast #HealthyLunch

SOUP SEASON is in full swing! 🥣 Warm up your Monday with a cozy bowl of our homemade soups, like SPLIT PEA, CHICKEN COUS COUS, and SANCOCHO. 🥰 Join us at one of our two locations: 📍475 Lexington Ave 📍2062 Broadway #CafeMetro #SoupSeason #UWS #MidtownNYC #ComfortFood

We’re S H A K I N G things up at @cafemetrony! 🫨 Our salads are always fresh & never boring. 😉🥗 While we offer many chef designed salads, feel free to create your own colorful salad from our salad bar! 🤤🥬 #CafeMetro #MidtownNYC #UWS #Salad #saladrecipe

You know what makes lunch time better? A sweet treat. 🥰🍓 Fresh cut #FruitSalad, homemade chocolate pudding, rice pudding, and more! 🍫

Wrap up your morning with a delicious CHICKEN CAESAR WRAP for lunch. 🌯😍 We’re fueling you, one meal at a time. 💥 🎥: Chicken Caesar Wrap: grilled chicken, parmesan cheese, roasted red peppers, lettuce with caesar dressing on a spinach wrap Join us at one of our two locations: 📍475 Lexington Ave 📍2062 Broadway #CafeMetro #UpperWestSide #MidtownEast #HealthyLunch

FRESH pressed juices. 🥤 There’s nothing like them! 🥕🫐 Stop into our two locations to enjoy a cold, pressed drink-- filled with a daily boost of vitamins! 🙌🏼🥬🍓 What’s your favorite juice or tea from us? 💭 #CafeMetro #MidtownEast #UWS #FreshPressedJuice

Our Market Table is filled with SO MANY tasty options! 😍 Homemade mac & cheese, roasted vegetables, and soo many protein options- your lunch will never look better. 💯 Join us at one of our two locations: 📍475 Lexington Ave 📍2062 Broadway #CafeMetro #UpperWestSide #MidtownEast #MarketTable

Start your week with a KILLER lunch! 💥 Our PROSCIUTTO MOZZARELLA melt will put your packed homemade lunch to shame. 💪🏼🥪 The details: Buffalo Mozzarella, Prosciutto, Roasted Red Peppers, Homemade Romesco Sauce on Foccacia 🙌🏼 Join us at one of our two locations: 📍475 Lexington Ave 📍2062 Broadway #CafeMetro #UpperWestSide #MidtownEast #NycLunch

You won’t find boring salads at Cafe Metro. 🙅🏼‍♀️ We’ve upgraded the salad game with our Asian Shrimp Salad‼️🥗 Tag your SALAD LOVING FRIEND 👇🏼 📸 Asian Shrimp Salad details: Organic field greens, watercress, grilled shrimp, pickled peppers, crispy wonton noodles, scallions, carrot noodles, roasted peanuts with lime & gochujang miso vinaigrette 🥗 Join us at one of our two locations: 📍475 Lexington Ave 📍2062 Broadway #CafeMetro #SaladRecipe #UWS #MidtownNYC #Shrimp

SOUP SEASON is upon us! 🥣 Warm up your Monday with a cozy cup of our homemade soups, like SPLIT PEA and SANCOCHO. 🥰 Join us at one of our two locations: 📍475 Lexington Ave 📍2062 Broadway #CafeMetro #SoupSeason #UWS #MidtownNYC

you can’t buy happiness, but you can buy avocados, and that’s pretty close

#classic

pancake on my plate, makes me extra happy ☺️

make sure to toast your buns!

rise and grind

in a world full of plain bread, be a bagel with everything

house-made juices and teas, for everyday and every season

there is no order too big or too small, we cater them all!

planting seeds of happiness one veggie at a time

orchard season is rapidly approaching!

no meat-oh in this burrito! vegetarian breakfast burritos

summer salads >>>> | spicy shrimp salad

crispy chicken on everything

big group? no problem! group ordering and catering available for any and all occasions and for any and all dietary varieties

open sesame | wasabi sesame salmon

life's better between bread

breakfast, lunch and dinner catering for any group size and any occasion

our grab&go just keeps getting better. check in for seasonal sides, salads and snacks!

summer salads won't be here forever! wasabi sesame salmon for a limited time only

wrap it or roll it, it's delicious either way

our spicy shrimp salad is summer in a bowl!

big or small, we cater it all!

wakey, wakey let's get that bakey | did you know we serve breakfast all day? #themoreyouknow

healthy and easy | grab&go side salads #lunch

cool off with our fresh juices and teas!

celebrate this feel good friday with our spicy ~crispy~ chicken salad

did somebody say barbecue?! #wegotthesauce

ready for the weekend

when life gives you lemons, ask for some protein

a sandwich a day keeps the hunger at bay

corn on the cobb ✅ | Crispy Onions, Roasted Corn, Bacon, Hard Boiled Egg, Avocado, BBQ Chicken & Crisp Romaine

sandwiches stacked with flavor

fresh & juicy

custom catering orders for groups big and small

crowd pleaser

covering all the major food groups

#SundayDinner

snack time gets better with age

you are my soymate.

group orders because food tastes better with friends

buffalo cauliflower >>>>>

~metro or nowhere~

beautiful day for a beautiful lunch

wakey, wakey!

salads on salads on salads

'tis the season for new blooms! ⁠ ⁠ 🌱 Spring Menu 🌱⁠ 🥗 Spicy Chicken Salad with Mexican Caesar Dressing⁠ 🥪 Spicy Crispy Chicken Sandwich⁠ 🍚 Black Quinoa Cauliflower Rice ⁠ 🥕 Beets & Carrots Side Salad

tea up!

POV we're making your favorite breakfast

overflowing with flavor

lean, mean, protein.

sip soup⁠

Everything we dough, we dough it for you

there's no problem that a sandwich can't fix⁠

the kind of drizzle that won't ruin your day

winner winner

bravocado

hold me like your favorite sandwich

the best gift you can give is a full belly⁠

you broc my world

heartier than the rest

sesame seeds two ways

*i can be your hero, baby*

light and juicy

all day, every day.

sticky and delicious

endless possibilities

sticky sweet

winter menu >>>>

happiness is hot soup on a cold day

make your morning metro

all i want for christmas is food

taste the rainbow

just what the doctor ordered

sticky garlic chicken >>>

custom made, expertly tossed

create healthy habits, not restrictions.

protein power to get you going

you're going to need two hands for these

as tasty as it is pretty

chili flakes to keep you warm

scallion battalion

wakey wakey

a greek spin on turkey